All Episodes
Episodes
Episode 13: Stuck in the Middle
Do you find yourself defaulting to the middle to stay comfortable? Or maybe you've chosen to hang out on the fence because it's familiar to you. Honestly, is being stuck in the middle currently serving you?
This...
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Episode 12: 3 Things Grateful Warriors Do Differently
Is your life working for you? Are you able and ready to start letting go of what isn't serving you anymore? If you want to be a Grateful Warrior, there are certain things you must do to get there. In this episode, we...
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Episode 11: Breaking Out of the Grumpy Worrier Trap
You might be stuck in the Grumpy Worrier trap, and you don't even know it. Today's episode will be compelling for you if you have been dealing with the side effects of cancer or autoimmune disease for more than 3...
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Episode 10: PSA - It's Time to Say NO to That List of 3 Things
That list of 3 things you are grateful for is NOT the best way to get started with gratitude.
In fact, those lists are failing us.
Have you noticed there’s a big difference between knowing about gratitude and actually...
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Episode 9: When Mother's Day isn't What it's Supposed To Be
With Mother's Day right around the corner, I wanted to honor Mamma Fortitude... but with a twist.
Today's episode on When Mother's Day isn't What it's Supposed To Be is going to be even more powerful for you if you...
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Episode 8: New Beginnings
Today's episode on New Beginnings is going to be incredibly powerful for you if after your cancer or autoimmune diagnosis, that you feel like you have this tugging inside of you. Like there's something more to life...
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Episode 7: Why Betrayal Hurts So Much
Why is it when you experience betrayal, it is common to have more questions than answers:
What did I do wrong?
What did I do to deserve this?
Betrayal can be extremely difficult to process and recover from. Especially...
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Episode 6: This Change Becomes WHO WE ARE
Change.
It's what happens that single moment when you are sitting in the doctor's office and those words are spoken with an official diagnosis... YOU HAVE...
It's what happens when you completely lose the woman you...
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Episode 5: Clear the Clutter and Make Room for Gratitude
ABOUT MY GUEST SPEAKER
Susan is a professional organizer and mom of three. She has moved more than 25 times all over the world as a military child, veteran, and military spouse. She believes in simple solutions that...
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Episode 4: Understanding Your Success Path to Gratitude
Does it seem like every time you make progress with gratitude and gain some positivity in your life, something negative happens, and then it’s one step forward, two steps back? Or even though you try your best to be...
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Episode 3: Practicing Gratitutde IS NOT the Best Way to Get Started with Gratitude
Gratitude is failing people with health challenges for a reason.
Because practicing gratitude IS NOT the best way to get started with gratitude.
❌ Saying thank you.
❌ Making lists.
❌ Saying affirmations.
Don’t get me...
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