Episode 3: Practicing Gratitutde IS NOT the Best Way to Get Started with Gratitude

Gratitude is failing people with health challenges for a reason.

Because practicing gratitude IS NOT the best way to get started with gratitude.

❌ Saying thank you.

❌ Making lists.

❌ Saying affirmations.

Don’t get me wrong. These are all great. But if simply doing that worked, then why do 75% of people with some type of chronic illness say that they love the concept of gratitude but they can never get it to stick?

🤷‍♀️ Why is that?

It’s because cutting back is the best way to grow.

In Episode 3 of the Grateful Warrior Podcast, I break down how to start growing a gratitude practice that will FINALLY stick… without the lists or affirmations.   

🙋‍♀️ If this episode resonates with you, click on the link below and join the waitlist for the next Grumpy to Grateful Challenge!

 

👉 JUMP ON THE WAITLIST FOR THE NEXT GRUMPY TO GRATEFUL CHALLENGE!