Hi! I'm Holly!
I help career women in midlife create their ultimate comeback by prioritizing their health so that their high-achievement lifestyle no longer clashes with unwanted weight gain, lack of energy, and restless nights.
What some people see as failure, I view as the path to success.
What some people view as rock bottom, I view as the chance to write a new chapter.
And not from a Holly-anna approach (see what I did there) that's all fakey positivity.
I've been through my share of difficult times - being bullied, breast cancer, autoimmune disease, debilitating chronic fatigue, being forced to resign from my dream job, losing my mother, and divorce. Just to name a few.
Midlife can be messy. Your struggle IS your strength. I want to help you write this new chapter in your life.
I've combined my background in Project Management with mindset and the science of neuroplasticity so that you can experience a more holistic approach to achieving your health goals.
BTW - when we work together, you must know:
➡ I grew up in a small town in Pennsylvania.
➡ If we are ever in the car together, I like to sing REALLY loud to 80's songs and totally off-key.
➡ Puzzles are my love language. I analyze EVERYTHING.
➡ If you get me laughing, I will snort.
➡ Even though I come across as gregarious, I am an off-the-charts introvert.
Your first step... pick what fits best with your organization or personal journey and let's do this TOGETHER!
BACK TO YOU METHOD™
For the professional woman in midlife who wants to reach your HEALTHIEST WEIGHT and achieve VIBRANT ENERGY and METABOLIC HEALTH without crazy diets or hours in the gym, AND without adding one more thing to your busy schedule.
YOUR MIDLIFE COMEBACK STORY PODCAST
The podcast for successful women to create their ultimate comeback by prioritizing their health so that their high-achievement lifestyle no longer clashes with unwanted weight gain, lack of energy, and restless nights.
KEYNOTES
WORKSHOPS
Optimize your organization so that you can increase employee retention and productivity with happier, healthier employees. Keynote speeches and workshop facilitation are available in person or virtually.
Holly Bertone, PMP, CNHP
Holistic Health Coach & Consultant ~ Best Selling Author ~ Keynote Speaker ~ Podcast Host ~ Pug Mom
As a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach, Holly Bertone helps women in midlife find the clues 🧐 to prioritize their health so their high-achievement lifestyle NO LONGER CLASHES with unwanted weight gain, lack of energy, and restless nights.
Holly spent 20 years in Project Management consulting and federal government service. After her own experience of breast cancer, healing herself from an autoimmune disease, and creating a no-conflict divorce, she learned there's more to life than burning the candle at both ends, and living according to everyone else's agenda.
As a Certified Holistic Health Coach, she helps women combine the principles of high-performance and mindset to ditch diet culture and create SUSTAINABLE RESULTS that are an effortless part of their lifestyle.
Holly Bertone is a Certified Project Management Professional, Certified Holistic Health Coach, #1 Amazon bestselling author, Keynote Speaker, and Host of Your Midlife Comeback Story Podcast.
I Believe:
➡ I serve God first, and lead with honesty, integrity, and respect above all else.
➡ Every day, you should be able to play and have fun.
➡ Every challenge is a GIFT AND A LESSON in disguise.
➡ When you hear "September" by Earth, Wind, and Fire, you should drop everything and dance.
➡ Midlife is YOUR CHANCE TO COME BACK HOME TO YOU - this is YOUR TIME to discover your comeback story with your health, life, and purpose.
I BELIEVE IN YOU. And my mission is to help you believe in yourself.
I Also Believe in Midlife Girl Math:
➕ It's not the number on the scale. It's the number of quality moments.
➕ It's not how heavy you can lift (although lifting heavy things is critical). It's who supports you when you are weighed down.
➕ It's not the number of calories. It's the number of hugs and laughs.
➕ It's not how many steps you take. It's who you take them with.
This age brings a lot of changes. Not just with our bodies, but with our lives.
Having a coach and community who gets you and knowing that you aren't alone is one of the biggest midlife flexes that you can have.