Gratitude Builds Fortitude Podcast and Blog

GRATEFUL WARRIOR GRATITUDE PLAN

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Welcome to Gratitude Builds Fortitude (formerly known as the Grateful Warrior Podcast), the podcast where we optimize gratitude and mindset to create a healthy, thriving body. It’s time to say no to that list of 3 things and yes to gratitude on your own terms.

Your host, Holly Bertone, PMP, CNHP is a breast cancer, Hashimoto's, autoimmune disease and chronic fatigue survivor and warrior turned Certified Natural Health Coach who specializes in gratitude and mindset. She helps you view your diagnosis as a gift so you can unwrap resilience and build fortitude with gratitude.

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Episode 57: Waking Up on the Wrong Side of Gratitude Mar 31, 2023

Episode 56: You are More Prepared for This Than You Think Mar 24, 2023

Episode 55: There's Power in Peace Mar 17, 2023

Episode 54: Warming Up to Gratitude Mar 10, 2023

Episode 53: Potty and the Pop-Tart Mar 03, 2023

Episode 52: When Competing Priorities Take Over - The Clean Sock Agenda Feb 24, 2023

Episode 51: What is Vishen Lakhiani's 6-Phase Meditation and How Will it Change Your Life? - Part 3 Feb 17, 2023

Episode 50: The Top 3 Meditation Myths That Might be Holding You Back - Part 2 Feb 10, 2023

Episode 49: Why is it So Difficult to Meditate? - Part 1 Feb 04, 2023

Episode 48: Never Fear Breast Cancer Again with Dr. Veronique Desaulniers Jan 30, 2023

Episode 47: If Nothing Changes, Then Nothing Changes Jan 24, 2023

Episode 46: Filling the Cracks Jan 18, 2023

Episode 45: Surrender is Giving You Power, Not Taking it Away Jan 18, 2023

Episode 44: Three Gratitude Rules to Break in 2023 Jan 18, 2023

Day 12: Light - 12 Days of Gratitude Jan 18, 2023

Day 11: Love - 12 Days of Gratitude Jan 18, 2023

Day 10: Hope - 12 Days of Gratitude Jan 18, 2023

Day 9: Community - 12 Days of Gratitude Jan 18, 2023

Day 8: Giving - 12 Days of Gratitude Jan 18, 2023

Day 7: Kindness - 12 Days of Gratitude Jan 18, 2023

Day 6: Presence - 12 Days of Gratitude Jan 18, 2023

Day 5: Health - 12 Days of Gratitude Jan 18, 2023

Day 4: Wonder - 12 Days of Gratitude Jan 18, 2023

Day 3: Your Journey - 12 Days of Gratitude Jan 18, 2023

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