Welcome to Gratitude Builds Fortitude, the podcast where we optimize gratitude and mindset to create a healthy, thriving body. It’s time to say no to that list of 3 things and yes to gratitude on your own terms.

Your host, Holly Bertone, PMP, CNHP is a breast cancer, Hashimoto's, autoimmune disease and chronic fatigue survivor and warrior turned Certified Natural Health Coach who specializes in gratitude and mindset. She helps you view your diagnosis as a gift so you can unwrap resilience and build fortitude with gratitude.