Episode 154: The Truth About Weight Loss Experts – Break the Diet Rules #1
Feb 07, 2025
If you’re tired of finding yourself stuck in this cycle of big diet promises that never work long-term, then it’s time to rebel against the industry that’s sabotaging your success.
In today’s episode of Your Midlife Comeback Story, we’re answering the question: Why does the expert’s diet advice seem to work for everyone else, but not for you?
You’ll learn the secret behind why the weight loss industry is designed for you to fail, how these diets ignore your real-life challenges, and how you can determine if the expert or the product is in your best interest, or if it’s designed to keep you dependent on their rules.
If you’re ready to create a weight loss journey that works for your unique life, then this episode is for you. Let’s go!
Together, we will unpack:
- Why expert diet advice seems to work for everyone, except you.
- How does blindly following the experts lead to failure?
- Why being a Radiant Rebel is the best way to ditch diet culture and create your own sustainable path.
- How to critically evaluate the advice you’re given and start trusting yourself to take control of your health.
Mentioned Resources:
▶️ Episode 153: These 7 Basics Crush Every Diet. Every Time. - https://pinkfortitude.mykajabi.com/blog/episode-153
Connect with Holly:
▶️ FREE CHALLENGE - BREAK EMOTIONAL EATING 4-DAY CHALLENGE - https://academy.pinkfortitude.com/register-for-break-emotional-eating
▶️ BOOK YOUR FREE DISCOVERY CALL - backtoyou.coach
▶️ FREE QUIZ - WHAT IS YOUR #1 WEIGHT LOSS BLOCK - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!
Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.
Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.
