Gratitude Builds Fortitude Podcast and Blog

GRATEFUL WARRIOR GRATITUDE PLAN

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Welcome to Gratitude Builds Fortitude (formerly known as the Grateful Warrior Podcast), the podcast where we optimize gratitude and mindset to create a healthy, thriving body. It’s time to say no to that list of 3 things and yes to gratitude on your own terms.

Your host, Holly Bertone, PMP, CNHP is a breast cancer, Hashimoto's, autoimmune disease and chronic fatigue survivor and warrior turned Certified Natural Health Coach who specializes in gratitude and mindset. She helps you view your diagnosis as a gift so you can unwrap resilience and build fortitude with gratitude.

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Day 2: Finding Your North Star - 12 Days of Gratitude Jan 18, 2023

Day 1: Faith, Religion, Spirituality - 12 Days of Gratitude Jan 18, 2023

Episode 43: I've Tried Everything and Nothing Works. This is Why. Jan 18, 2023

Episode 42: Gratitude Myths vs. Facts. Busted and Debunked Jan 18, 2023

Episode 41: Welcome to Gratitude Builds Fortitude. It All Starts Here. Jan 16, 2023

Episode 40: I Never Asked for This to Happen Jan 16, 2023

Episode 39: It's OK to Not be OK. Or is it? Jan 16, 2023

Episode 38: Your Stress Free Guide to the Holidays Jan 16, 2023

Episode 37: Bully Culture Oct 31, 2022

Episode 36: Top 7 Things Holding You Back from Healing Oct 31, 2022

Episode 35: How Fast Do You Want Your Health to Improve? Oct 31, 2022

Episode 34: Better Than You Found It Oct 31, 2022

Episode 33: My Journey with Autoimmune Disease, Hashimoto's, and Chronic Fatigue Oct 31, 2022

Episode 32: Healing Trauma Through New Perspectives with Sarah Brassard Oct 31, 2022

Episode 31: Having Hope and Being Up for the Fight with Bill C. Potts Oct 31, 2022

Episode 30: What are You Fighting For - Is It Your Before or Your After? Oct 31, 2022

Episode 29: Want to Save Money? Practice Gratitude. Here's How to Make it Work for You. Oct 31, 2022

Episode 28: Are You Cashing in on Your Million Dollar Day? Oct 31, 2022

Episode 27: My Breast Cancer Story Oct 31, 2022

Episode 26: You Don't Get a Trophy with Your Diagnosis. Or Do You? Oct 31, 2022

Episode 25: Managing Frustration When Nothing Seems to Go Your Way Oct 31, 2022

Episode 24: Will You Actually Benefit from Making a List of 3 Things You are Grateful For? Oct 31, 2022

Episode 23: You're NOT a Failure Oct 31, 2022

Episode 22: Gratitude is the Agenda Oct 31, 2022

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