Back to All Podcast Episodes

Episode 209: Jillian Michaels was Right to Call Out Body Positivity. Almost.

Mar 27, 2026
 

 

Jillian Michaels was right to call out the body positivity movement. Almost. Love yourself at any size sounds good on a bumper sticker, but it’s dangerous to ignore what your habits are actually costing you.

And what I noticed… This debate missed something big on both sides. 

In this episode, I’m going to break down what Jillian got right, what the body positivity movement gets wrong, and the piece that no one is talking about.


Together, we will investigate:

  • Why “love yourself at any size” might be more dangerous than helpful.
  • What Jillian Michaels got right in the body positivity debate… and where the conversation completely falls apart.
  • What if the body positivity activists are right… but for the wrong reason?
  • The uncomfortable truth neither side of the argument wants to admit without losing their audience.

 

Connect with Holly:

▶️ FREE TRAINING - BRAINWASH YOURSELF TO OUTSMART EMOTIONAL EATING - https://pinkfortitude.mykajabi.com/register-ee-training

▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ On the web - hollybertone.com


If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners! 

Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!

And WHY Can't I Lose This Stubborn Weight?

WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:

➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.

Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.

 Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.

➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.

 

REGISTER FOR YOUR FREE TRAINING HERE