Episode 213: I Analyzed 3,171 Cravings Profiles (Why You Can't Stop Eating)
Apr 24, 2026
I analyzed 3,171 emotional eating cravings profiles using the same pattern recognition methods I used as Chief of Staff for FBI Counterintelligence… and what I found will completely change how you see your eating habits.
Especially if you’ve been relying on willpower, discipline, or diets and nothing has worked.
In this episode, you’re going to discover the hidden patterns that have been driving your emotional eating for years without you even realizing it.
Together, we will investigate:
- What 3,171 cravings profiles exposed about food habits that no diet ever will.
- The weird connection between the patterns of emotional eating and tracking spies.
- The hidden childhood patterns that connect to your eating habits.
- The predictable script your brain runs every time you binge eat.
Connect with Holly:
▶️ FREE TRAINING - BRAINWASH YOURSELF TO OUTSMART EMOTIONAL EATING - https://pinkfortitude.mykajabi.com/register-ee-training
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ On the web - hollybertone.com
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Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.
Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.
