Episode 214: I Used Cult Recruiter Techniques to Stop Emotional Eating
May 01, 2026
Did you know that cult recruiters hold the secret to stopping your next binge eating and yes, this is a little out there, but stay with me.
In this episode, I’m going to show you exactly how your brain is wired to obey the wrong voice and how to take your authority back so you can stop those sabotaging emotional eating patterns.
Together, we will investigate:
- Why cult recruiters and FBI interrogators hold the secret to stopping your next binge.
- The "authority problem" you didn't know you had with emotional eating, and why your brain is literally hardwired to obey it.
- Who is actually controlling your emotional eating, and the 4 questions to shut it down.
Connect with Holly:
▶️ FREE TRAINING - BRAINWASH YOURSELF TO OUTSMART EMOTIONAL EATING - https://pinkfortitude.mykajabi.com/register-ee-training
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ On the web - hollybertone.com
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!
Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.
Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.
