Episode 23: You're NOT a FailureOct 31, 2022
Have you ever viewed yourself as a failure? We all do. You’re not alone.
So why do we dwell on it as such a negative thing? And how can we change from viewing something as a failure to making it our new superpower? I’m going out on a limb, and I am going to challenge conventional thinking around failure. My goal is that by the end of this episode, you can start to think of failure like a Grateful Warrior. This way is to view failure as YOUR path to success, and I’m going to share 5 ways to help you get started.
How do we get there? Well, let me show you.
Highlights from this episode:
- The words we say too many times to ourselves (2:05)
- Our brains like to collect negative thoughts (4:29)
- Perfectionism and society norms (5:19)
- Choosing your path (9:07)
- Five ways you can learn from your failures (10:05)
- Building your fortitude muscle (14:23)
- Using past challenges to change your brain’s default (15:37)
- Failure builds character (18:09)
- Failure allows us to be grateful (19:00)
- My parting words to my stepson as he left for college (21:21)
Are you ready to learn a personality-based approach to gratitude to help you start and grow your practice based on your strengths and in a way that sticks from the inside out? If you're serious about stepping off the Gratitude Treadmill, it's time for you to decide the direction in your life. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and learn how much gratitude and grit you have.
Connect with Holly:
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.