Episode 7: Why Betrayal Hurts So MuchSep 20, 2022
Why is it when you experience betrayal, it is common to have more questions than answers:
What did I do wrong?
What did I do to deserve this?
Betrayal can be extremely difficult to process and recover from. Especially because it's very personal. It's a broken trust. A broken promise. It's vindictive.
And let me ask you this... if you have experienced betrayal, did it happen without warning?
In this episode you will learn:
✅ Why do we experience betrayal
✅ 7 steps to start recovering
✅ How to look at betrayal differently.
In this episode, I share how I was forced to resign from my dream job after being betrayed at work. What about that resonates with you the most?
I am here to be your coach, your mentor, and your champion who believes in you until you can believe in yourself. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and find out how much gratitude and grit you have.
Connect with Holly:
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.