Episode 97: The Hidden Cost of Effort and Decisions - Bonus Reflections on Mark Bailey's InterviewJan 12, 2024
We think that the key to success is all about making a good decision and then putting forth the effort to create the outcome. But what if I told you there were some hidden costs involved when we do it this way? If you are ready to streamline your efforts and decisions, then listen up, this podcast episode is for you.
Today, we are going to answer the question… what are the hidden costs that we don’t think about when we make decisions and put forth effort to achieve our goals?
The answer is powerful, it involves… a room full of boxes. And I think it’s going to surprise you.
Together, we will unpack:
- The often-overlooked costs associated with decision-making.
- The unexpected challenges and emotional toll that decisions create.
- The emotional and logistical challenges involved in pursuing a goal.
- The effort of not doing something and the cost of inaction versus return on investment.
Episode 96 – What Separates Top Performers from Everyone Else with Mark Bailey
Connect with Holly:
On the web - Fortitude.Academy
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Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.