Why Holly?
How to Create Your Comeback Story for Your Health... That Is Worthy of an 80's Movie Montage
As successful women, professionals, and overachievers, we do it all.Â
You hear "work-life balance" and laugh because you know the truth. Balance = a fire extinguisher in both hands so that you can put out fires at work and then put out fires at home.
We were led to believe that life should be easy by this point, but in reality, itâs getting harder. Itâs not always one big adverse event; itâs the accumulation of all of our responsibilities at work and at home that pile up on top of each other, causing us to put ourselves and our health on the back-burner.
In this thought-provoking interview, Holly ditches conventional wisdom and shares her 5-step ROCKY-inspired framework to shift your listener's perspective so that they can have the clarity and confidence to create their comeback story for their health, life, and career.
By the end of your time with Holly, you will:
- Discover what a Comeback Story is, and why itâs so important to help us reach our goals.
- Hear Holly's unusual through-line from FBI Chief of Staff for Counterintelligence to becoming a Certified Holistic Health Coach.
- Understand the Basecamp Cycle as it relates to why we stay on the diet yo-yo hamster wheel.
- Activate the 5-step ROCKY-inspired framework so that you can create your own Comeback Story that rivals any 80âs movie comeback montage.
Enjoy a sample from Michael Fancher's MindFit Method
And from Sally Garozzo's Menopause Mindset Podcast
Your Guest: Holly Bertone, PMP, CNHP
Holistic Health Coach & Consultant ~Â Best Selling Author ~ Keynote Speaker ~ Podcast Host ~Â Pug Mom
As a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach, Holly Bertone helps women in midlife find the clues đ§ to prioritize their health so their high-achievement lifestyle NO LONGER CLASHES with unwanted weight gain, lack of energy, and restless nights.
Holly spent 20 years in Project Management consulting and federal government service. After her own experience of breast cancer, healing herself from an autoimmune disease, and creating a no-conflict divorce, she learned there's more to life than burning the candle at both ends, and living according to everyone else's agenda.
As a Certified Holistic Health Coach, she helps women combine the principles of high-performance and mindset to ditch diet culture and create SUSTAINABLE RESULTS that are an effortless part of their lifestyle.
Holly Bertone is a Certified Project Management Professional, Certified Holistic Health Coach, #1 Amazon bestselling author, Keynote Speaker, and Host of Your Midlife Comeback Story Podcast.
