DISCOVER HOW TO CULTIVATE YOUR CHILD'S INNER SUPERHERO TO HELP THEM BUILD FORTITUDE!
Gratitude is THE BEST way to teach our kids how to build fortitude, resilience, and grit.
In this FREE 14-MINUTE TRAINING, and with adult supervision, I’m going to share for elementary school kids how gratitude builds fortitude. It's an easy process for them to learn how to cultivate their inner superhero.
THEIR JOURNEY begins here!
DID YOU KNOW...
In a study led by Dr. Robert Emmons and Jeffrey Froh, students who participated in a daily gratitude practice reported greater happiness, more positive emotions, were more intrinsically motivated and thought more critically to solve problems.
Gratitude is scientifically proven* to be THE BEST way to help your kids:
✔ Open the door to more RELATIONSHIPS = make new friends!
✔ Improve PHYSICAL HEALTH = exercise more and eat healthier!
✔ Improve psychological health = greater emotional intelligence!
✔ Enhance EMPATHY and reduce aggression = fewer trips to the Principal's office!
✔ SLEEP BETTER = easier mornings!
✔ Improve self-esteem = your most confidant child!
✔ Increase MENTAL STRENGTH - this is what I call FORTITUDE!
(*Source)
YOUR KIDS DESERVE THIS!
About Your Host
Holly Bertone, PMP, CNHP
Gratitude + Mindset Coach ~ Podcast Host ~ Best Selling Author
🤗 Hello, my friend! I'm Holly Bertone! I've been given the gift of being a breast cancer and Hashimoto’s survivor. My superhero power is sharing how gratitude builds fortitude... and knowing every lyric to every 80's song ever made (Duran Duran and Culture Club are my FAVES).
After spending 25 years rising through the ranks of consulting and federal government service, my failing health shattered my corporate dreams.
Thankfully, I’m honoring these changes as a gift and found renewed purpose as a Certified Natural Health Coach focusing on Gratitude and Mindset.
I’m the CEO and Founder of Pink Fortitude and Fortitude.Academy and host of the Grateful Warrior Podcast, where I help women view their diagnosis as a gift so that they can unwrap their resilience to build fortitude with gratitude. You may have seen me on TV and radio segments, articles, podcasts, and summits AND... #bucketlist... my book on the #1 spot on Amazon.
In my free time, I love to garden, and hit flea markets to find cool vintage treasures like dresses from the 40's and 50's or WWI trench art. I'm married to a retired Green Beret, I'm a Stepmother to an Eagle Scout, Pug Mamma, and live in Alexandria, VA.
I'm so excited that you are interested in this kid's mini training on How Gratitude Builds Fortitude.
So let's go! You've got this!
love. hugs. inspire.
Holly