To the Woman Who Wants to MAKE PROGRESS On Your Healing Journey:
IT'S TIME TO REALIZE YOUR DIAGNOSIS MIGHT BE YOUR PRESENT BUT IT DOESN'T HAVE TO CONSUME YOUR FUTURE.
THERE IS A BETTER WAY!
IF YOU'VE EXPERIENCED A DIAGNOSIS, THEN CHANCES ARE YOU CAN RELATE... YOU MAY HAVE GIVEN UP ON YOUR DREAM AND PUT YOUR ENTIRE LIFE ON HOLD... AND YOU START TELLING YOURSELF...
EVERYTHING WILL BE BETTER ONCE I GET HEALTHY AGAIN.
Why is it that when an illness hits, whether it's cancer, autoimmune, or another type of health challenge... it's not as simple as taking a pill and everything is fine?
For most women, it's not just the diagnosis - your entire world gets turned upside down - and all of a sudden, your new normal looks something like...
❌ At least once a week, you get out of the shower and want to go right back to bed.
❌ Doctors dismiss you and you walk away with more questions than answers at your appointments.
❌At least twice a month, you have unprovoked and uncontrolled outbursts where your emotions kidnap your body and cause your mouth to say things you later regret.
❌ You're barely holding it together and always about one minute away from being triggered by something or someone.
All while trying to keep your life and family as normal as possible while battling fatigue, pain, migraines, IBS and more!
Well, hey there, sunshine!
My name is Holly Bertone and I'm known as the Coach who helps women with health challenges get their lives back.
And here is something I know to be true. No one ever asked for their lives to be blindsided by those devastating words, "you have..." RIGHT? And I don’t need to tell you, when you feel exhausted and defeated, you can’t get back to feeling like your old self again.
So the question is… how valuable would it be to actually have hope after everything has been disrupted by this diagnosis, you’ve completely lost control, and your new reality is now drenched in fear and anxiety?
In my experience, after health challenges shatter your world, GRATITUDE is THE BEST WAY to break and reverse the disease cycle by reducing stress and inflammation so that your body has the proper environment to begin healing.
🤸♀️ LET ME SHOW YOU!
WITH RESULTS LIKE THESE:
57% increase in feeling grateful about their lives.
9% decrease in overall negative emotions.
27% increase in optimism about their health challenges.
IT'S NO WONDER MY STUDENTS ARE RAVING!
If you are like most in my community, you have ONE WISH...
...and that is TO BE HEALTHY AGAIN... to get your old life back... to go back to being that vibrant and fearless woman. You remember her, right?
And that's why you're here. You are not alone.
THE #1 MISTAKE THAT MOST PEOPLE WITH HEALTH ISSUES MAKE:
My biggest mistake was that I did this whole thing backwards, and I wish I could go back in time and do it the right way. And you might be where I was... doing all the things they tell you to do... going gluten free, minimizing processed foods and sugar, incorporating more plants into your diet, reducing toxins in your home and on your body, and moving more.
Which you SHOULD BE DOING and I applaud and congratulate you for taking those bold steps to improve your health.
That's like having all of the instruments in the orchestra tuned up and ready to play... but they can't because they are missing the conductor. Your emotions are the maestro and if you don't include the mental-emotional aspect to healing, this will set yourself up for disappointment after disappointment.
Or worse! Mistake #2...
After your diagnosis, it's common for your identity and belief system to change to fit the label of your condition. You start to view the world through the lens of being sick, resulting in feelings of sadness, resentment, and even jealousy or anger. You may even feel like you are stuck in a broken body and even though you try to make some changes, nothing seems to work.
How are you supposed to get anywhere in life when you've given your power away?
IT'S TIME TO STOP APOLOGIZING FOR YOUR CONDITION.
❌ You are NOT a failure at life.
❌ You do NOT have to keep faking well.
❌ You don't have to apologize for who you are.
❌ And "Positive Vibes Only" are NOT going to get you anywhere.
YOU CAN TURN THIS AROUND.
You have control of every single thing you do. Every single day.
Viewing yourself as your illness doesn't work! Because the reality is that you are more than your diagnosis. And that's a good thing!
Which of these apply to you?
What if... you had a proven method to reduce stress, turn on your happy hormones, and actually have more energy?
What if... you could learn how to take full control of your day instead of letting all of the unknown factors control you or even trigger you?
What if... you had that inner strength and resilience so that you can have that feeling of being calm and centered and supported even in the middle of the chaos?
You CAN transform your life from the inside out. TODAY.
AND I GET IT!
And if that's you... I know you might be thinking...
Holly... I've done the gratitude and mindset thing before and it didn't work.
I don't have the time or bandwidth.
I lose focus.
Well... YOU. ARE. RIGHT!
Gratitude is failing people for a reason. Because practicing gratitude IS NOT the best way to get started with gratitude.
❌ Making the lists.
❌ Saying the affirmations.
❌ Just thinking positive.
Don't get me wrong. These are all great. But have you ever considered if simply doing just those things worked, then why do 70% of people with some type of health challenge say they love the concept of gratitude, but they can never get it to stick?
And if you've tried to do this in the past and have struggled, you were probably making the most common mistake without realizing it.
The reality is... when you LEARN and MASTER the power of gratitude... ON YOUR OWN TERMS AND FROM AN INSIDE OUT APPROACH... this is when gratitude builds resilience and fortitude, and this is when your entire worldview changes!
And that's when the magic happens.
SO HOW DO YOU BEGIN BUILDING FORTITUDE WITH GRATITUDE?
ONE. SMALL. WIN. AT. A. TIME.
The good news is that practicing gratitude is easy and you can start doing this right now.
But in my experience, most people struggle when they try to do it on their own. Here's what I've seen happen...
When the uncertainty and struggles of life creep in, you and I both know...
➡ It feels like it's one more thing you HAVE to do and you don't have the bandwidth.
➡ You FORCE YOURSELF to be grateful before you are ready and that turns into resentment.
➡ Even though you say you are grateful, you don't FEEL grateful.
➡ And since our brains are wired to focus on the negative instead of the positive...
...the consistency of a gratitude practice quickly comes to an end.
If that's how you feel... WHAT IF... you had a Wellness Coach to be there for you every step of the way? (Psst... that's me!)
Imagine just for a moment...
✅ That you are now able to take full control of your day instead of letting it control you.
✅ That you had MORE ENERGY throughout the day.
✅ That you are now able to quiet those angry outbursts.
✅ That you are now able to rekindle your relationships with loved ones... and (gasp) yourself too.
✅ That you are now able to use gratitude to help you eat healthier and exercise more.
✅ That you are now able to maintain tranquility and peace, even in the midst of flare-ups, chaos, and crisis.
Wouldn't that be nice?
Well, you don't have to imagine anymore. Because... it's here.
THE GRATITUDE LAB
When you join The Gratitude Lab, you will walk away with a proven roadmap to increase your happiness and your energy levels in 30 DAYS, without protocols or supplements.
You will get instant access to a self-paced video training experience so that you can learn how to use gratitude to transform the way you overcome the challenges in your life.
As you start practicing gratitude from this personalized and inside-out approach, you'll quickly begin to realize you can achieve these types of results...
Gratitude is scientifically proven to be the best way to help you:
✔ Have 20% MORE ENERGY.
✔ Improve the quality of your RELATIONSHIPS.
✔ Exercise 33% more a week.
✔ Have 10% fewer stress-related illnesses.
✔ Be 16% less depressed.
✔ SLEEP BETTER.
✔ BE 23% less stressed.
✔ Increase MENTAL STRENGTH - this is what I call FORTITUDE!
LET ME SHOW YOU WHAT'S WAITING FOR YOU INSIDE THE GRATITUDE LAB ONCE YOU BECOME A MEMBER...
1. The Science and Your Health
"Does gratitude really make me healthier?"
Discover the science of how gratitude positively impacts your health so that you can reduce stress, gain energy, and turn on your happy hormones.
2. Find Your NORTH STAR
"What is most important to me?"
Discover what's most important to you so that you can maintain focus when there are setbacks along the way.
3. Activate SELF-WORTH
"It's hard to be grateful when I feel so angry."
Discover why activating self-worth is important to let go of the baggage, grief, and anxiety, reduce those angry outbursts, and start rekindling the connection with yourself and your loved ones.
4. The Secret to Taking CONTROL
"I am always one minute away from losing it."
Learn the proven process of how to take full control of your day instead of letting all of the unknown external factors control you. Spoiler alert - this is THE KEY to managing flare-ups like a breeze!
5. Build RESILIENCE
"My life wasn't supposed to be like this."
Discover the hidden truth of how to build resilience, fortitude, and strength so that you can maintain inner tranquility even in the middle of chaos.
6. Gratitude is Who I Am
"I realized my gift is happening for a reason."
Discover the single most important factor to becoming a Grateful Warrior so that you can make gratitude a part of your entire being.
Which of These Students' Results Do YOU Want the Most?
"I've gone from being housebound to taking daily walks outside and pursuing my dreams!"
"The joy has come back to my life. It's been so long since I was happy, I forgot what it was like. Thank you for helping me find ME again!"
"I've gone from the valley of death to making sizable gains to reclaim my health and my joy!"
"My focus is on my life now, not my disease! "
"I used what I learned to go from being afraid of my doctors and not speaking up to now I have such a great partnership with them and they listen to me!"
"I have so much more confidence!"
*All testimonials respect health privacy. Results are not guaranteed.*
THIS ALL SOUNDS PRETTY COOL...
SO HOW MUCH IS MY INVESTMENT?
Here's the thing... There are plenty of books out there on gratitude... I've actually read quite a few myself! If you're like me, after reading these books, you feel good, and even a little happier... but the content is pretty general and there's no real transformation that happens.
So what's the "Secret Sauce" that makes The Gratitude Lab so transformative?
The Gratitude Lab is not a generic mindset course. It was designed specifically with you in mind... beginning with the simple fact that your life has been different ever since your diagnosis. That you have unique challenges that most people don't.
It all begins with reducing stress and inflammation in your body so that you CAN actually improve your health.
To change your identity from living in your disease state... to now being on a healing journey.
To have that peace and clarity of mind that it's possible for you.
If you are like most, you probably struggle with cognition issues, focus, memory, and concentration, not to mention fatigue and pain. And I designed The Gratitude Lab and your learning experience because of that. I think you would agree that you will get a more valuable transformation out of a course that is purposefully designed for your strengths instead of one that forces you to learn based on the way everyone else processes information, right?
You will walk away with a complete roadmap of how to let gratitude meet you where you are at so that the power of gratitude can help you build fortitude, strength, and resilience after health challenges have shattered your world. AND... so that you can start to create a BETTER version of your new normal!
It's a small investment in yourself that pays dividends in your future.
One that you will look back for the rest of your life... where you can say THIS WAS THE PIVOTAL MOMENT where everything started to shift for me.
Here's the thing...
You've already declared you are the type of person who is:
➡ Confident to build a successful gratitude practice focusing on your strengths and ON YOUR OWN TERMS.
➡ Hopeful in the midst of the storms.
➡ Steadfast with your commitment to make gratitude a lifelong practice.
➡ Wanting to be fully present to enjoy the special moments with your loved ones.
And because I'm committed to making The Gratitude Lab as accessible as possible to you... until WEDNESDAY at 11:55 PM EST... you can join for just $297!
At that price, it's a no-brainer.
I've walked in your same path. I took my messy life... my health challenges... my trials, tests, and tears... and built GRIT, RESILIENCE, and FORTITUDE...
WITH THE POWER OF GRATITUDE
... so that you have the secret game plan to do the exact same thing!
It's time to invest in a resource that you will keep referring back to... over and over again!
Let me ask you... what would it really be worth to you to be to have that kind of tranquility in the middle of the storms or to become less reactive and significantly minimize those unprovoked outbursts?
What would that be worth to you to have full control over your emotions, your health, and your life?
To have a body that ACTUALLY SUPPORTED YOU instead of fighting against itself? It seems like a pretty straightforward solution, doesn't it?
So tell me... are you in?
WOULD YOU PREFER TO JOIN JUST THE GRATITUDE LAB, OR TO GET IT FREE WHEN YOU INVEST IN 1-ON-1 COACHING?
The 30 Day Money Back Guarantee That You Can be Grateful For
I'm here to provide you with the best. And I want you to be 100% confident when you join The Gratitude Lab!
Let me be perfectly honest. The Gratitude Lab does NOT offer a guarantee of healing or offer to cure your illness.
The Gratitude Lab DOES offer a no-questions-asked 30-day money-back guarantee if you are not fully satisfied with the information and inspiration provided.
If you don't feel like this information and inspiration has provided value to you, contact [email protected] within 30 days for your money-back guarantee.
BECAUSE GRATITUDE IS MY LOVE LANGUAGE, I'VE GOT MORE FOR YOU!
The main training modules of The Gratitude Lab will completely transform the way you approach gratitude. But that's just the beginning...
When you join The Gratitude Lab, you'll get 3 ADDITIONAL FREE GIFTS valued at over $400 and designed for you so that you can deepen your gratitude practice.
BONUS #1: The 6-Phase Meditation
- This active meditation is PERFECT for people who have trouble meditating, can't focus, have ADHD, or monkey mind running laps.
- Solidify the transformation and begin re-wiring your brain.
- This includes one lesson and one guided meditation for each of the 6 phases, along with the final 6-Phase meditation.
BONUS #2: Gratitude Builds Fortitude 30-Day Challenge
- Let's get started with EASY and daily gratitude habits!
- Be grateful to yourself so that you can fill your own cup full of gratitude and self-worth first, before giving to others.
BONUS #3: Journaling for Optimal Gratitude Workshop
- In 60 minutes, you will fall in love with journaling!
- And if you are not a fan of journaling... you will learn alternative best practices.
Back to 1-on-1 Coaching...
This 1-on-1 Coaching Sounds Like Just What I Need. But How Does it Work?
I'm glad you asked! With only a few slots available, 1-on-1 coaching provides you with a more intimate and hands-on experience where you will get personalized attention and support for even greater breakthroughs and transformation.
Your 1-on-1 Coaching Options:
➕ 6 Sessions
➕ 12 Sessions
There are only a few slots available so book your complimentary call today to see if 1-on-1 coaching is right for you!YES! I WANT TO CHAT ABOUT 1-ON-1 COACHING!!
THE FACT THAT YOU'VE MADE IT THIS FAR MEANS YOU HAVE A COMMITMENT TO IMPROVING YOUR HEALTH AND YOUR LIFE.
SO...WHAT IS YOUR DECISION?
We've had a great time together, but it's time to make a choice. And it all comes down to one word.
You have a decision to make.
You can take the long, hard road, and try to figure it out for yourself (I did this and those years were BRUTAL)...
OR... you can choose to get the training that you need that supports your specific journey and helps you to build resilience and fortitude.
Are you going to be the type of person who takes the time to invest in a free training and does nothing with it? Or are you the type of person who takes the keys to unlock the life you want and says, "I'm ready to open the door."
You can do nothing and keep wondering when things are going to change. OR... You can decide that you deserve better health and FINALLY discover how to build resilience and join today.
If you are trying to figure out which choice is best for you, here's a hint:
Participants who completed my program reported a 57% increase in feeling grateful about their lives, a 27% increase in optimism about their health challenges, and a 9% decrease in overall negative emotions.
Imagine how good it would feel the next time you had a flare-up... and you were able to get through it without all of the negativity and frustration and emotional highs and lows. And instead, you feel that love and lightness in your heart... that overwhelming sense of gratitude, knowing you are supported no matter what life throws at you.
You look back and realize you've had such an impact because you followed the process THAT WORKS.
What would that kind of shift look like to you?
I believe in you.
So don't waste another minute dreaming about what could be...
Click on the button below and join The Gratitude Lab and start living your life in a more bold, fearless, and unapologetic way!
YOU DESERVE A BETTER FUTURE!
But DECIDE QUICKLY!
Because the registration period won't be open forever...
The doors to The Gratitude Lab are only open FOR A LIMITED TIME. So NOW is the time to join!
It's time to get real.
You CAN do this. With the right mindset, tools, and resources, you can transform your life and even the lives of others.
Click on the button below and JOIN TODAY!
OK, LET'S RECAP!
When you join The Gratitude Lab, you'll receive IMMEDIATE ACCESS to the 6 training modules - videos, resources, and exercises + all of the bonus content - everything you need to start growing your gratitude practice and building resilience!
➡ The Gratitude Lab Training Program ($1,500 VALUE)
➡ All resources and printables ($300 FREE)
➡ 6-Phase Meditation ($300 FREE)
➡ One free gratitude journal (US shipping only) ($20 FREE)
➡ Additional bonus gifts ($400+ FREE)
This makes everything you get over $2,000 in value!
And you get it all for just $297... but only for a limited time!
Still Have Questions? I'm Grateful You Asked!
What makes your students so successful?
Is this just for someone with Cancer or Autoimmune Disease? What if I have another type of chronic condition or I'm a caregiver?
You've got a lot of pink going on. Is this just for women?
Are you just going to telling me to think positive or write down 3 things I'm grateful for?
I've tried to be grateful and just couldn't get into it. Is this really for me?
How much time will it take to complete The Gratitude Lab?
I hate to journal.
Where and how do I participate?
What's the format like?
Do I pay once or is this a monthly membership?
Do you offer a money back guarantee?
Times are tough. Can I get a discount?
I have a different question.
YOU'RE PROBABLY WONDERING...
WHO IS THIS GRATITUDE GIRL?
Gratitude + Mindset Coach ~ Podcast Host ~ Best Selling Author
🤗 Hello, my friend! I'm Holly Bertone! I've been given the gift of being a breast cancer and Hashimoto’s survivor. My superhero power is turning Grumpy Worriers into Grateful Warriors... and knowing every lyric to every 80's song ever made (Duran Duran and Culture Club are my FAVES).
After spending 25 years rising through the ranks of consulting and federal government service, my failing health shattered my corporate dreams.
I’ve honored these changes as a gift and found renewed purpose as a Certified Natural Health Coach who specializes in Gratitude and Mindset.
I’m the CEO and Founder of Pink Fortitude and Fortitude.Academy and host of the Gratitude Builds Fortitude Podcast, where I help you optimize gratitude and mindset to create a healthy, thriving body. You may have seen me featured on over 200 TV and radio segments, articles, podcasts, and summits AND... my book on the #1 spot on Amazon.
In my free time, I love to garden, hit flea markets to find cool vintage dresses, and play with Hannibal, my Pug.
I'm so excited that you joined The Gratitude Lab because it shows your desire to take your wellness journey seriously - and make real, lasting changes.
So let's go! You've got this!
love. hugs. inspire.
The information provided on The Gratitude Lab has not been evaluated by the Food and Drug Administration. The information is not meant to be used, nor should it be used, to diagnose, treat, cure, or prevent any medical condition or disease. The Gratitude Lab is not intended as a substitute for the medical advice of a physician. The viewer should regularly consult a qualified, licensed doctor in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. Neither Pink Fortitude, LLC nor any of the speakers are responsible for any specific health needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application or preparation, to any person listening to or following the information on The Gratitude Lab. References are provided for informational purposes only and do not constitute endorsement of any websites or other sources.