Episode 12: 3 Things Grateful Warriors Do Differently
Oct 31, 2022
Is your life working for you? Are you able and ready to start letting go of what isn't serving you anymore? If you want to be a Grateful Warrior, there are certain things you must do to get there. In this episode, we share 3 of the big ones, and by shifting your focus to them, you will see massive growth not just in your gratitude practice but in pretty much everything in your life.
And oh, PS – I'm not going to mention making gratitude lists anywhere in this episode.
Together we unpack:
- Let's get serious about why you are here (1:07)
- What the Grateful Warrior represents (2:38)
- How you grow with gratitude (5:06)
- How a Grateful Warrior is programmed differently (6:40)
- Yes, no, or let it go (7:34)
- Being a leader in your own life (12:08)
- External influences affecting your mood (14:31)
- Knowing when your gratitude practice is working for you (17:31)
- Avoiding toxic positivity (18:46)
I hope this episode has helped you realize what is and isn't working for you in your journey to becoming a Grateful Warrior and helping you focus on the doing and not the being. If you're serious about breaking out of the grumpy warrior trap, it's time for you to decide the direction in your life.
I am here to be your coach, your mentor, and your champion who believes in you until you can believe in yourself. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and find out how much gratitude and grit you have.
Mentioned Resources:
Register for the [FREE] Navigating Difficult Times Webinar
Take the Quiz - How Much Gratitude and Grit Do You Have?
Connect with Holly:
Take the Quiz - How Much Gratitude and Grit Do You Have?
Register for the [FREE] Navigating Difficult Times Webinar
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.
Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.
