Episode 19: Reclaim Your Personal PowerOct 31, 2022
Are you giving your power away with your diagnosis? Maybe you feel like you are playing to lose instead of playing to win?
In this episode, we are talking about what it looks like when your personal power has been taken away from you and, more importantly, how you can reclaim your power and get it back. This episode is for you if you are ready to take the big, bold, and courageous steps to start looking at your diagnosis from a different perspective to realize that everything in life happens for you.
How do we get there? Well, let me show you.
Together we unpack:
- Starting things off with a Hannibal pug story (2:31)
- A year of diagnosis (4:17)
- What happens in the waiting process (6:05)
- Discussing treatment plans (7:32)
- The difference between reclaiming and giving your power away (11:43)
- Defining a prescription (12:25)
- How to know if you have given your power away (14:04)
- The key to taking back your personal power (15:14)
- Your body isn't betraying you (16:35)
- Start working with your health and not against it (17:32)
- Recognizing your open door (17:59)
How are you going to show up for your life? I'm here as your gratitude coach and mentor to help you unwrap that gift already given to you. I am here cheering for you the entire time. You have permission to play offense; you have the ball.
Are you ready to learn a personality-based approach to gratitude to help you start and grow your practice based on your strengths and in a way that sticks from the inside out? If you're serious about stepping off the Gratitude Treadmill, it's time for you to decide the direction in your life.
I am here to be your coach, your mentor, and your champion who believes in you and your transformation. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and find out how much gratitude and grit you have.
Connect with Holly:
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.