Episode 20: Spread Gratitude Like ConfettiOct 31, 2022
Do you feel like you are reaching into a chest of surprises when it comes to life? Maybe you are in such a frenzy assuming the outcome or doting on what you received that you have forgotten that you have control amid the chaos.
You've probably heard the phrase, spread kindness around like confetti. Well, today, you are in for a treat because we will spread gratitude like confetti. This is definitely an episode you will want to share with your bestie. It's for you if you have a hard time accepting life's surprises or if you need a better understanding of how your gratitude and kindness impact others.
How do we get there? Well, let me show you.
Together we unpack:
- What you need to know about Mama Fortitude (1:34)
- The story behind fortitude (3:42)
- Gratitude is a happy drug (4:16)
- A powerful lesson that stuck with me (4:47)
- Impacting others with kindness (6:40)
- Where kindness and gratitude begin (9:24)
- A Hannibal pug puppy story (11:35)
- Gratitude advice from Forrest Gump (14:24)
Are you ready to be grateful for whatever you pull from this toy bin called life? Are you ready to learn a personality-based approach to gratitude to help you start and grow your practice based on your strengths and in a way that sticks from the inside out? If you're serious about stepping off the Gratitude Treadmill, it's time for you to decide the direction in your life.
I am here to be your coach, your mentor, and your champion who believes in you until you can believe in yourself. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and find out how much gratitude and grit you have.
Connect with Holly:
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
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