Episode 28: Are You Cashing in on Your Million Dollar Day?Oct 31, 2022
Does your day primarily focus on negative things and limitations like how much pain you are in, how exhausted you feel, or how everyone else has it so much easier than you do? Let me stop you right there because if this is you, then you are missing out. It’s time to cash in on the magic of the million-dollar day.
Listen up, because today I’m going to unpack 4 great insights that will not just change your outlook but significantly impact your health and your entire life. These million-dollar days are all around you, and they are totally free. It’s time to unlock the mindset of a Grateful Warrior and start cashing them in.
How did we get here? Well, let me show you.
Together we unpack:
- Mama Fortitude’s million-dollar days (2:12)
- The lens we view the world through (4:44)
- How these days create stronger immune function (5:50)
- How they reduce stress (8:12)
- Focusing on what is important in life (9:49)
- Living a limitless life (10:40)
- Identifying your million-dollar day (12:34)
So now it’s time for me to ask you... what your million-dollar day looks like?
Is it about creating a stronger immune system, reducing stress, focusing on what is important in life, or shifting your mindset to one of feeling more than enough? I’m here to be your gratitude coach and mentor, and I’m super excited to be on this journey with you. If anything I said resonates with you, hit me up on Insta - Let’s connect more!
Are you ready to learn a personality-based approach to gratitude to help you start and grow your practice based on your strengths and in a way that sticks from the inside out? If you're serious about stepping off the Gratitude Treadmill, it's time for you to decide the direction in your life. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and find out how much gratitude and grit you have.
Connect with Holly:
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.