Episode 40: I Never Asked for This to HappenJan 16, 2023
Have you ever told yourself or someone else, “I never asked for this to happen”? Maybe you're going through a difficult time, and it should be pretty obvious that this is not your preferred path. In this episode, we answer the question... WHY. If you never asked for this to happen, then why are you in this place? The answer is powerful, and I think it's gonna surprise you.
How do we get there? Well, let me show you.
Together we unpack:
- What do you do when a diagnosis comes out of the blue? (2:12)
- How one woman recovered after hitting rock bottom three times. (4:15)
- What does it mean to take responsibility for your health? (5:31)
- Are you choosing to be sick? (9:24)
Deciding to start taking responsibility for the things you can control is a simple but difficult decision to make. If you are in that place where you are ready to set some boundaries with your inner bully... if you are eager to raise your hand and be ready to do whatever it takes, I am here to be your coach, your mentor, and your champion who believes in you until you can believe in yourself. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and find out how much gratitude and grit you have.
Connect with Holly:
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.