Back to All Podcast Episodes

Episode 55: There's Power in Peace

Mar 17, 2023
 

 

When you are going through a difficult time in your life, let me ask you…what are the dominant thoughts that fill your mind? Do you wait for the other shoe to drop? Do you feel tentative and hesitant? Do you second guess yourself when making decisions? Do you feel unbalanced? And does all of this create exhausted days and sleepless nights?

Today we are going to answer the question… how can you find that place of inner peace and inner power when you are going through the storms of life?

The answer is powerful, it involves an unexpected gift, and I think it’s going to surprise you. 

 

 Together, we will unpack:

  • What peace of mind is and how to achieve it
  • How Holly’s snarky comment became a true and powerful statement
  • Taking action after acceptance
  • The power that comes from peace and gratitude

 

If any of what I said today resonates with you, then I invite you to my FREE webinar and masterclass, Navigating Difficult Times, where you will learn how to look at stress from a totally different perspective, to find a new superpower for your health, and gain your energy back so that you can get through the tough times with ease. You can register at pinkfortitude.com/difficulttimes.

If you are in that place where you are ready to start making some changes in your own life...  if you are eager to raise your hand and be ready to do whatever it takes, I am here to be your coach, your mentor, and your champion who believes in you. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and find out how much gratitude and grit you have. 

 

Mentioned Resources: 

Register for the [FREE] Navigating Difficult Times Webinar

Take the Quiz - How Much Gratitude and Grit Do You Have?

Episode 27: My Breast Cancer Story

Episode 21: Acceptance

 

Connect with Holly:

Follow Holly on Instagram 

 Take the Quiz - How Much Gratitude and Grit Do You Have?

Register for the [FREE] Navigating Difficult Times Webinar

1-on-1 Coaching

On the web - Fortitude.Academy 

If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors! 

Thanks for tuning in to this episode and I'll see you next week! 

 

 

Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!

And WHY Can't I Lose This Stubborn Weight?

WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:

➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.

Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.

 Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.

➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.

 

REGISTER FOR YOUR FREE TRAINING HERE