Episode 6: This Change Becomes WHO WE ARESep 20, 2022
It's what happens that single moment when you are sitting in the doctor's office and those words are spoken with an official diagnosis... YOU HAVE...
It's what happens when you completely lose the woman you used to know and become a shell of your former self.
As women with cancer or autoimmune disease or other health challenges...
This change becomes WHO WE ARE.
How much better would your world be if...
You stopped letting everyone else control what you're supposed to do and how you are supposed to feel...
And you start living in that place of being unapologetically you again?
That is what I stand for.
My mission is to give you, the Grateful Warrior, the gift you've had all along. To help you unwrap resilience. And stand in fortitude and strength in the midst of the storm.
And we will do it by disrupting the old ways that keep people trapped in a broken body.
And we will thrive because of it.
If that's you, then get ready.
I am here to be your coach, your mentor, and your champion who believes in you until you can believe in yourself. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and find out how much gratitude and grit you have.
Connect with Holly:
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.