Episode 61: Bonus Reflections on Amy Stark's Interview
Apr 27, 2023
Have you listened to Episode 60, Stacking the Deck So That Life Can Happen FOR You? It was a guest episode with Amy Stark and I’m jumping on today to share some bonus reflections with you. Be sure to listen to that episode first if you haven’t already. Amy spent a few minutes, in the beginning, sharing about her new journey with ice baths and the concept of "being pushed into the pond."
Today's episode is some bonus reflections from that episode!
Together, we will unpack:
- How you can still experience an intimate connection with Holly even as more guests will be on this show.
- Reflections on an interview with Amy Stark in Episode 60
- How to overcome fear in the face of difficult and uncomfortable situations
- How Holly overcame unfamiliar experiences and how this all ties together.
If any of what I said today resonates with you, then I invite you to my FREE masterclass, Navigating Difficult Times, where you will learn how to look at stress from a totally different perspective, to find a new superpower for your health, and gain your energy back so that you can get through the tough times with ease. You can register at pinkfortitude.com/difficulttimes.
If you are in that place where you are ready to start making some changes in your own life... if you are eager to raise your hand and be ready to do whatever it takes, I am here to be your coach, your mentor, and your champion who believes in you. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and find out how much gratitude and grit you have.
Mentioned Resources:
Episode 60: Stacking the Deck So That Life Happens FOR You with Amy Stark
Register for the [FREE] Navigating Difficult Times Masterclass
Take the Quiz - How Much Gratitude and Grit Do You Have?
Connect with Holly:
Take the Quiz - How Much Gratitude and Grit Do You Have?
Register for the [FREE] Navigating Difficult Times Masterclass
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.
Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.
