Episode 113: Your Comeback Experience Part 4 (K = Keep the Vision, Not the View)
Apr 12, 2024
One thing is for certain is that the journey to improving your health is going to have lots of obstacles and things that will want to derail you. It’s easy to focus on and give our attention to what is screaming the loudest. But when you can keep your focus on the vision, not the view, you learn the agility to stay the course when the obstacles happen.
In this episode, we will answer the question… how can you stay on track with your health goals, especially when life gets life-ey and the obstacles are non-stop?
In today’s episode, you will walk away with understanding why it’s so important to coexist with stress, and how to create your game plan to be more agile when the setbacks happen and especially, when you don’t feel supported.
Together, we will unpack:
- How can you stay on track with your health goals, especially when life gets life-ey and the obstacles are non-stop?
- Why is it so important to coexist with stress, and how can you create your game plan to be more agile when the setbacks happen and especially, when you don’t feel supported?
- What obstacles are we faced with daily and how can you overcome them?
Mentioned Resources:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
Connect with Holly:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
▶️ Book Your Complimentary Discovery Call - calendarholly.com
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!
Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.
