Episode 143: Midlife Mentality Makeover with Janis R. Cohen
Nov 01, 2024
We’ve all been there. Someone says something we think is a little off the wall and we become triggered. We stew in our emotions, we want to run away from the situation, and we want to shove that feeling as far back down as we can. But what if instead of ignoring what we’re feeling, we do something different instead?
As we enter midlife, so many things are changing – career transitions, being in the “sandwich” generation of taking care of kids and aging parents, and yes, even menopause, all while trying to figure out who we really are. This transition can be scary and exhilarating all at the same time. You're in luck, because today on Your Midlife Comeback Story, we have the Intuitive Therapist herself, Janis Cohen.
Janis is here to answer the question… what exactly is a midlife makeover?
Together, we will unpack:
- What exactly is a midlife makeover?
- What is it about midlife that is to be celebrated?
- How can you get to a point of curiosity over conviction, when it comes to being triggered?
- Is there one change in midlife that really affects us more than others?
- How is an intuitive therapist different from a traditional therapist?
- What is the number one rule to break in midlife?
Janis Cohen is a therapeutic coach who helps women, in midlife, uncover their true authentic self so they can reignite their passion, purpose, and personal power. Janis is the author of The Intuitive Therapist, Podcast host of The Intuitive Therapist Podcast, therapist of 32 years, clairvoyant, empath, and psychic medium who went from having no clue about who she truly was to understanding her purpose and truth clearly by the age of 52. Janis has helped thousands of women uncover THEIR authentic truth and has taught them how to live unapologetically and stand in their power.
Connect With Janis R. Cohen:
▶️ Website - https://janisrcohen.com
▶️ Podcast - http://apple.co/2rEFTeb
▶️ Free Training: Midlife Mentality Makeover – https://janisrcohen.com/mmm/
▶️ Free Guide: 5 Sneaky Things That Are Sabotaging You In Midlife - https://courses.janisrcohen.com/5-sneaky-things
Connect with Holly:
▶️ FREE TRAINING - WTH HAPPENED TO MY MIDLIFE HEALTH? - https://academy.pinkfortitude.com/register-for-master-midlife-health
▶️ BOOK YOUR FREE DISCOVERY CALL - backtoyou.coach
▶️ FREE QUIZ - WHAT IS YOUR #1 WEIGHT LOSS BLOCK - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach
Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.
Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.
