Episode 62: The Lack of Gratitude is the Root Cause of All SufferingApr 28, 2023
On today’s episode, we are going to answer the question… why is the lack of gratitude the root cause of all suffering?
The answer is powerful, it involves an unexpected lunch guest, and I think it’s going to surprise you.
So… let’s get started.
Together, we will unpack:
- Why the lack of gratitude is the root cause of all suffering
- A weird comparison between negativity and an unexpected lunch guest
- Wallace D Wattles’ definition of poverty
- Strategies for becoming happier & more fulfilled
- Unpack Cicero's quote on gratitude
- Dealing with choice and difficult emotions
- The science behind the relationship between gratitude and happiness
If any of what I said today resonates with you, then I invite you to my FREE webinar and masterclass, Navigating Difficult Times, where you will learn how to look at stress from a totally different perspective, to find a new superpower for your health, and gain your energy back so that you can get through the tough times with ease. You can register at pinkfortitude.com/difficulttimes.
If you are in that place where you are ready to start making some changes in your own life... if you are eager to raise your hand and be ready to do whatever it takes, I am here to be your coach, your mentor, and your champion who believes in you. Your next step is to TAKE THIS FUN 2-MINUTE QUIZ and find out how much gratitude and grit you have.
Connect with Holly:
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.