Episode 114: Your Comeback Experience Part 5 (Y = Come Back Home to YOU)
Apr 19, 2024
Welcome back to part 5 of this special 5-part series called Your Comeback Experience. Congratulations on making it to the final episode. You did it and you should be proud of yourself for making this investment in yourself because I know your time is valuable and I hope you had an awesome time creating your comeback experience.
In this episode, we will answer the question… how can you take all of the pieces from these past 4 episodes and put them together into an actual game plan.
When you finish this episode, you will walk away with your very own assessment of your health as it relates to your energy levels, your sleep, and your metabolic health and weight. And… a game plan going forward to make it all happen. I am so excited for you.
Together, we will unpack:
- How can you take all of the pieces from these past 4 episodes and put them together into an actual game plan?
- How can you apply what you've learned in this series to improve your life, no longer think that crazy diets are ok, and realize that you don't have to spend hours in the gym?
- What does it look like on the other side, when you are able to optimize greater energy, restorative sleep, optimal weight and metabolic health?
Mentioned Resources:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
Connect with Holly:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
▶️ Book Your Complimentary Discovery Call - calendarholly.com
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!
Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.
