Episode 238: Your Next Diet Will Fail You Too
Nov 06, 2026
As a 20-year PMP nerd and systems girlie, I can tell you the FOURTH predictable reason your diet fails is because you think the next shiny diet is going to fix everything for you.
Because how many have you tried over the years?
Low fat. Low carb. Keto. Paleo. Weight Watchers. Intermittent fasting. Tracking macros. Counting calories. All of the juice cleanses.
And, every time the next thing comes along, a part of you is convinced...
THIS is it.
This is finally the thing that's going to work for me.
But… has it? Have you ever actually tapped into that magic unicorn thing where you lose the weight you keep talking about? What if the very thing you keep doing to lose weight is the reason it’s not working? If that sounds interesting, keep listening.
Together, we will investigate:
- The sneaky way your diet is failing you, without you even realizing it.
- What your decades of dieting experience might actually be telling you.
- The one thing every new diet promises you that it can never actually deliver.
- Why the most tempting part of a new diet has nothing to do with the food.
- The one question you need to ask instead of ‘What diet should I try?’ if you want your weight loss to actually last.
Connect with Holly:
▶️ BECOME A SUSTAINABLE WEIGHT LOSS MACHINE - https://academy.pinkfortitude.com/pl-machine-reg
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR -
https://academy.pinkfortitude.com/break-emotional-eating-accelerator
▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV
▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar
▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone
▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone
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Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.
Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.
