Episode 140: The Hidden Agenda Exposed: Why You’re Not Losing Weight in Midlife
Oct 11, 2024
If you’re a woman in midlife and you’re trying to lose a few pounds and improve your overall health, you’ve probably tried all of the diets and advice out there, only to realize that nothing works. You even might think the problem is you, but what if I told you that it’s actually something else? That’s what we are going to uncover today.
In today’s episode of Your Midlife Comeback Story, we’re going to answer the question…what is the hidden agenda behind why you’re not losing weight in midlife?
Get ready, because we’re breaking down how the weight loss industry, the food industry, the media, and social media are all designed to keep you dependent on them. I’m going to reveal their dirty secrets and at the end, you’ll get a 60-second exercise that you can do today to start breaking free from the influences and the false promises that are keeping you stuck.
If you are ready to stop following, and start leading… this episode is for you.
Together, we will unpack:
- What is the hidden agenda behind why you're not losing weight in midlife?
- What do Stanley Milgrim's Obedience Study, the Illusory Truth Effect, Authority Bias, and Confirmation Bias have to do with weight loss?
- How do you listen to your body to find what works best for you rather than just blindly following a diet or protocol?
- Why looking to external factors will not help internal change.
Connect with Holly:
▶️ FREE TRAINING - WTH HAPPENED TO MY MIDLIFE HEALTH? - https://academy.pinkfortitude.com/register-for-master-midlife-health
▶️ BOOK YOUR FREE DISCOVERY CALL - backtoyou.coach
▶️ FREE QUIZ - WHAT IS YOUR #1 WEIGHT LOSS BLOCK - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach
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Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.
Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.
